why: After revisiting a few RISE bands from the iPhone App post, I saw this video and I felt like I should try to post at least one true "music video" a week... because I hate watching mtv and never actually watching a show about music, so we'll see how this goes.
This week's video is Miss May I with "Forgive & Forget" off of their 2009 release 'Apologies Are for the Weak'.